Juice fast stall.

I'm taking break from my fast , my grand mother passed and  i just want to disappear. i can think of anything let alone losing weight . or weighing myself or all that. it just seems pointless right now.

Juice fast update day 18

Well i had a good sign that this fast is truly heeling my body. One of the health issues i had was missing menstrual cycle. well once the weight started coming down , it came back. lo and with that being said i sort of fell of the wagon for a few day because when its that time i just want to eat lol. but i didn't do too bad i didn't gain any weight for that week and as a result i'm going to add another week to the end of my fast. So I'm back on the wagon now since its over , hopefully i will be stronger the next time around to just fast on through that as well. I feel great though . My face is still a little oily but I've gotten used to that now . The pain is gone totally now. I just have to control these cravings an i will be set. TTYL

Juice fast update Day 3

IM SO EXCITED !!!!!
    Its day three now and i have already lost 3.4 lbs . My new weight is 348.1!!!! Now i'm going to be completely honest and tell you all that these few days have not been easy. Yesterday i started feelings some pain in my back and legs. I haven't felt this kind of pain since my car accident last October. I wasn't sure if it was from the fast or from me playing Micheal Jackson the Experience on the Wii. LOL . So I went and did some research on what to expect during the first week of the juice fast and pain is expected, also because your body is repairing itself it may re pair old injuries that were not properly healed due to poor lifestyle choices. As well i notice my face was way way way way more oily than usual and that is also a sign of detoxification. So learning that made me feel better. As for my hunger goes, i'm very surprised that I'm not more hungry or have more cravings. So , so far so good and seeing results like this makes me so exited to continue.
   Also these are some sites that helped me understand what my body is going through:
http://www.juicing-for-health.com/what-to-expect-when-juice-fast.html

http://www.greenlemonade.com/detoxes-cleanses/expect-juice-fast/

http://www.juicefasting.org/detox.htm this one really broke down step by step the process within your body. very helpful.

One step to being a healthier me .

After watching the documentary call Sick, Fat and nearly dead , I was inspired to start a juice fast of my own. I've been struggling with losing weight  for a few months now and i think this may really help me kick start my new lifestyle change. So along with all my fashion a beauty tips on this blog i will also be mentioning my juice recipes that i love and other updates on my weight loss. I think the hardest part for me is so going to be not chewing stuff. i don't know if this a weird thing to think about but , sometimes i just want something crunchy lol.  So here we go day one. As of right now, i am five foot eleven and i weigh ......................... ............... 351.5 lbs. yes i know. wooow. i think im just going to weigh in maybe once a week. i don't want to over whelm my self.  I've always been a very confident person full of life. but now my weight is effecting my health . So its time for a change. these picture are of before. Stick around for the after.

Introduction Getting to know poeticlovestone

 

Hey there Latte here , part geek , part fashionista, part poet, part singer, part makeup artist. Full of life and love and all about enjoying it. the best accessory can not be bought , your born with it, your smile. If you want makeup tips , Fashion for the plus size woman, natural hair info or poetry or music or just random awesomness then you came to the right place. I live in Atlanta Georgia. I am available for make over. just give me a call at 4047213977, or e-mail me at poeticlovestone@gmail.com