IM SO EXCITED !!!!!
Its day three now and i have already lost 3.4 lbs . My new weight is 348.1!!!! Now i'm going to be completely honest and tell you all that these few days have not been easy. Yesterday i started feelings some pain in my back and legs. I haven't felt this kind of pain since my car accident last October. I wasn't sure if it was from the fast or from me playing Micheal Jackson the Experience on the Wii. LOL . So I went and did some research on what to expect during the first week of the juice fast and pain is expected, also because your body is repairing itself it may re pair old injuries that were not properly healed due to poor lifestyle choices. As well i notice my face was way way way way more oily than usual and that is also a sign of detoxification. So learning that made me feel better. As for my hunger goes, i'm very surprised that I'm not more hungry or have more cravings. So , so far so good and seeing results like this makes me so exited to continue.
Also these are some sites that helped me understand what my body is going through:
http://www.juicing-for-health.com/what-to-expect-when-juice-fast.html
http://www.greenlemonade.com/detoxes-cleanses/expect-juice-fast/
http://www.juicefasting.org/detox.htm this one really broke down step by step the process within your body. very helpful.
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